If you are struggling with PTSD and depression please watch this video. There is hope! I struggled for over forty years with eating disorders, depression, and suicidal ideation.
After meeting with a naturalpathic Dr, I decided to experiment with Spravato and Ketamine therapy. Since making this decision I have been able to conclude multiple medications I was taking were making my symptoms of depression and suicidal thoughts worse.
Listen to your body! Believe in yourself! There is a way out from feeling trapped behind the mask of depression and addiction! You are one decision away from making peace with your mind and body so you can enjoy your future!
I will share my journey in my workbook The Road Less Travelled/ Are you ok? A self discovery workbook! How I freed myself from eating disorders, addiction, and suicidal ideation this fall.
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