ALL ABOUT NEUROTRANSMITTERS

 SEROTONIN:

• Regulates mood and emotional balance
• Supports sleep and digestion
• Helps manage stress and anxiety

DOPAMINE:

• Drives motivation and pleasure
• Improves focus and alertness
• Boosts energy and goal-directed behavior

GABA:

• Promotes calm and relaxation
• Reduces overstimulation and anxiety
• Supports deep restful sleep

ACETYLCHOLINE:

• Supports learning and memory
• Aids focus and cognitive performance
• Essential for muscle control and coordination

NOREPINEPHRINE:

• Increases alertness and concentration
• Boosts energy during stress
• Helps balance mood and motivation

GLUTAMATE:

• Key for learning and brain development
• Strengthens memory and neural connections
• Supports overall cognitive function