1. Your smile
2. Your honesty
3. From attaining your goals
4. Your friendships
5. Your family/marriage
6. Your education
7. Sticking to commitments
8. Your perception
9. Setting boundaries
10. Seeing the world through god's eyes
11. Moving past your passed
12. Time
13. Happy memories
14. Your ability to focus on anything other then yourself
15. Making rational decisions
16. Growing and evolving
17. Loving yourself and allowing others to love you
18. YOUR MIND!
19 YOUR BODY!
20. YOUR SOUL!
21. Bearing children
22. Your identity
23. SLEEP!
Its time to let go and start living.
Begin the process of recovery and change by acknowledging your losing control over the above things.
Keep your heart open to allowing others in to help.
But, remember you have the choice to move forward to healing or remain trapped in the viscous cycle of negative thinking and obsession of oneself.
Ask yourself...How do I want to be remembered?
Remind yourself its a PROCESS and recovery is different for each individual.
Believe in yourself and anything is possible!
Start by opening yourself up to treatment options.
LAY OUT A PLAN AND STICK TO IT.
IF YOU HAVE A TEMPORARY SET BACK PICK YOURSELF UP BRUSH YOURSELF OFF AND KNOW TOMORROW IS A NEW DAY!!!!!!!!!!!!!!!!!!!!!!!
Questions:
What have you already lost to your eating disorder?
What are you willing to sacrifice?
Are you ready to let go of Anorexia Nervosa or other destructive eating behaviors ex. Bulimia, Night Time Eating Disorder, Exercise Bulimia, Obesity?
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